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Quit Smoking Retreat

Dr Shijoe Mathew Anchery

Born in Kuwait and raised in Kerala, Dr Shijoe Mathew Anchery was always interested towards a career in medical science. After initial schooling in Kuwait, his family settled in their hometown Alappuzha in Kerala, South India. Kerala the land of pure and traditional Ayurveda influenced the curious teenager. Having heard from many fascinating stories about his great-uncle as an Ayurvedic Vaidya (traditional eye doctor), he eventually decided to learn and spend his life for the study and propagation of Ayurveda.

After studying Ayurveda from Vishnu Ayurveda Medical College in Palakkad, Kerala, Dr Siege Mathew went on to practice and learn Ayurveda under many eminent Ayurvedic scholars to various regions of Kerala, Hyderabad, Jabalpur and Ahmadabad. During this time, he also came across a traditional Family in Kottayam, practicing Ayurvedic toxicology treatments. It is from here Dr Mathew had the fortune to learn the traditional art of “Nadi Pariksha” Ayurvedic pulse examination.

Since October 2013 Dr Mathew has been serving as an Ayurvedic Physician at Ananda in the Himalayas. Now the doctor is working on developing an ideal modern lifestyle based on the traditional principles of Ayurveda and yoga, focusing on diet and activities according to a person’s Body-Mind Constitution.

Program Overview

Ananda's Ayurvedic Master Dr. Shijoe Mathew will guide you through the path to give up smoking. Through the use of Ayurvedic therapies and principles, Reiki, Yoga and meditation you will be guided past the urge to smoke. The toxins that have been accumulated in the body will be flushed out using processes of detoxification, the urge will be conquered by will and you will no longer feel the need to light up a cigarette. We will also provide means and ways to train the mind and body so as to be able to sustain your achievement.

Program inclusions

Inclusions

7 nights

8 nights

10 nights

12 nights

14 nights

Ananda Spice/ Invigorating Salt Scrub

1

1

1

1

2

Invigorating Aromatherapy

0

0

1

1

1

Reflexology

1

1

1

1

1

Earth Stone Massage

0

0

0

1

1

Rose Quartz Glow ( Facial)

1

1

1

1

1

Personalized Hatha Yoga

3

4

4

5

6

Pranayam

3

3

3

4

5

Yoga Nidra

1

1

2

2

2

Ajapa Japa

0

0

1

1

1

Antar Mouna

0

0

1

1

1

Trataka

0

0

0

1

1

Jal neti

1

1

2

2

2

Kunjal

1

1

2

2

2

Laghoo Sankhprakshalana

0

0

1

1

1

Abhyanga

2

2

2

3

3

Shirodhara

1

1

1

2

2

Urovasti

2

2

2

3

3

Ayurveda Detox Experiences (Sneha Vasti, Nasyam)

1

1

1

1

2

Ayurvedi Consultation + follow up

2

2

2

2

2

Debrief with Doctor

1

1

1

1

1

Total

21

22

29

36

40

To book this retreat please email reservations@anandaspa.com

Ananda In The Himalayas
The Palace Estate, Narendra Nagar Tehri - Garhwal, Uttaranchal - 249175, INDIA

Международный офис бронирования Ананды
Телефон: с 08:00 утра до 23:00 по индийскому времени
Бесплатный вызов: 1800 102 5333
Телефон для связи за пределами Индии: +91 124 4516650
С 23:00 до 08:00 по индийскому времени
В Индии и за ее пределами: +91 1378 227500
Электронная Почта: reservations@anandaspa.com

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